How Do You Bathe in a Forest?
What is Forest Bathing? Have you ever wondered about the practice of forest bathing? It is one of several recent eco-prescriptions to help us heal what ails us and adapt to the stresses of contemporary life. Many therapists and physicians are sending their patients outdoors to enjoy the benefits of unplugged time in nature, away from screens, pings, and climate-controlled spaces lit with fluorescent tubes and LEDs. Ecotherapy has proven highly successful for millions of people. Biophilia Medical professionals...