Category: Fragrant Plants

How Do You Bathe in a Forest?

What is Forest Bathing? Have you ever wondered about the practice of forest bathing?  It is one of several recent eco-prescriptions to help us heal what ails us and adapt to the stresses of contemporary life.  Many therapists and physicians are sending their patients outdoors to enjoy the benefits of unplugged time in nature, away from screens, pings, and climate-controlled spaces lit with fluorescent tubes and LEDs.  Ecotherapy has proven highly successful for millions of people.   Biophilia Medical professionals...

Making a Healing Garden

“The art of healing comes from nature, not from the physician.” Paracelsus Creating Sanctuary Sometimes we all need a place to get away from the noise of our daily lives to find some peace.  We want a place to relax, to heal, to reconnect with the natural world, and to dream of a better future for ourselves and our loved ones.  Our outdoor spaces can provide us with peace, healing, sanctuary, sustenance, and inspiration when we design them with these...

Peonies for Mothers’ Day

  Flowers for Mothers’ Day We traditionally honor our mothers, grandmothers, and the other important women in our lives with a gift of beautiful flowers at Mothers’ Day each May.  Some may favor an orchid or rose corsage, while others present a bouquet of freshly cut flowers.  And while flowers always make a lovely gift, the life of cut flowers is all too brief.   A Gift That Gives Joy Again and Again One year, when my daughter was still...

Featured Plants for 2025

  Let’s celebrate some of our more unusual and lesser-known native wildflowers in 2025.  The Virginia Native Plant Society has chosen the Mayapple, Podophyllum peltatum, as its 2025 Wildflower of the Year.  The Perennial Plant Association has also chosen a native wildflower, indigenous to Virginia, as its pick for 2025.   Perennial Plant of the Year for 2025 The 2025 Perennial Plant of the Year is clustered mountain mint, Pycnanthemum muticum, a native wildflower in the mint, or Lamiaceae family.  It...

Protect Your Garden with Alliums, Gingers, and Herbs

Have You Eaten? Animals engage in the business of eating;  there is no common ground between our desire for a beautiful and productive garden and a deer or rabbit’s need for lunch.   While we may garden in harmony with birds harvesting berries from our shrubs and bees harvesting  nectar and pollen from our flowers, it is mainly because they can assist us with our gardening tasks and feed themselves without destroying our plants. Birds and spiders eat mostly insects, helping...

Ornamental Perennials Every Master Gardener Should Know

Perennial plants feature prominently in most gardens.  They may be evergreen or deciduous, have showy flowers or may be grown mostly for their foliage.  Some steal the spotlight for only a few weeks while others remain productive over several months.  Flowering perennials, whether native or not, help support a variety of pollinating insects.  Those that produce seeds may support birds long into the winter. Plants readily available in the nursery trade are most likely hybrids or named cultivars of specific...

Prized Plants at the Olympic Games

Prized Plants at the Olympic Games

  The Olympic Games, a symbol of international unity and athletic excellence, incorporate plants and flowers into their ceremonies. These botanical elements enhance the visual appeal of the events and carry cultural and historical significance as well. Laurel and Olive in Ancient Greece In ancient Greece, victors of the Olympic Games were awarded olive wreaths, known as kotinos, made from the branches of the olive tree which is sacred to Zeus. This tradition dates back to 776 BCE and symbolizes...

Tricolor culinary sage

Sage ‘The Savior’

  “Why should a man die in whose garden grows sage? Against the power of death there is not medicine in our gardens But Sage calms the nerves, takes away hand Tremors, and helps cure fever. Sage, castoreum, lavender, primrose, Nasturtium, and athanasia cure paralytic parts of the body. O sage the savior, of nature the conciliator!” From the Regimen Sanitatis Salernitanum ca 1100-1200 CE   The name Salvia officinalis, designating our common culinary sage, derives its species name from...

Mythical Rosemary

  Mythical Rosemary The woody, green fragrance of rosemary brings happiness.  Rosemary has served as food, fragrance, medicine, as a religious tool, and as a favorite garden plant for millennia. It is considered a sacred and magical herb, associated both with Aphrodite and with Mother Mary.  Rosemary has been planted in monastery, temple, medicinal and royal gardens over many centuries. Known now as Salvia rosmarinus, rather than the Rosmarinus officinalis we all learned, rosemary has one of the longest cultural...

Magical Thyme

  “I know a bank where the wild thyme blows, Where oxlips and the nodding violet grows, Quite over-canopied with luscious woodbine, With sweet musk-roses and with eglantine: There sleeps Titania sometime of the night, Lull’d in these flowers with dances and delight; And there the snake throws her enamell’d skin,  Weed wide enough to wrap a fairy in:” William Shakespeare, from A Midsummer Night’s Dream Magical Thyme If you are wanting to conjure a bit of magic in your...