Category: Healing Garden

The Many Uses of Sumac

Vibrant Fall Foliage Are you drawn to bright scarlet leaves in autumn? You have probably admired sumac shrubs growing along the roadsides even if you didn’t know their name.  Sumac’s huge, compound leaves can grow to two feet long, made up of as many as 31 leaflets arranged along its colorful central stem.  They are deep green and glossy through much of the year, until they turn golden, orange, scarlet, or even deep purple from September until the leaves finally...

How Do You Bathe in a Forest?

What is Forest Bathing? Have you ever wondered about the practice of forest bathing?  It is one of several recent eco-prescriptions to help us heal what ails us and adapt to the stresses of contemporary life.  Many therapists and physicians are sending their patients outdoors to enjoy the benefits of unplugged time in nature, away from screens, pings, and climate-controlled spaces lit with fluorescent tubes and LEDs.  Ecotherapy has proven highly successful for millions of people.   Biophilia Medical professionals...

Making a Healing Garden

“The art of healing comes from nature, not from the physician.” Paracelsus Creating Sanctuary Sometimes we all need a place to get away from the noise of our daily lives to find some peace.  We want a place to relax, to heal, to reconnect with the natural world, and to dream of a better future for ourselves and our loved ones.  Our outdoor spaces can provide us with peace, healing, sanctuary, sustenance, and inspiration when we design them with these...